Are you stuck in healing?

Feeling like you can’t reclaim certain parts of yourself? Memories & experiences trapping you in the past?

Hard truth;
You will continue to share custody of your inner child, your past self, the parts you haven’t been able to reclaim with the past as long as you’re not modeling for them what they needed & deserved back then.

Let it land. Take a breath. Read it again.

Do you want to liberate yourself from constantly going back in time to the same memories & places? Do you want to make choices from your goals & desires rather than fear? Do you want to truly feel embodied?

Start by embodying the divine mother & father within you right now. Every micro-moment & choice counts. Show up.

You cannot reclaim yourself if you’re exhibiting behaviors similar to those that harmed/traumatized/neglected/wounded you.
If you needed support, check how you support yourself.
If you needed autonomy, check how you exploit yourself.
You needed time to regulate & process, stop hustling through life.
If you needed love & attunement, stop bypassing your needs & meet yourself where you are.
If you needed to express & emote, don’t oppress your feelings, label them as bad or wrong, or identify as them.