Healing is like reverse Jenga

You know the game… Now imagine it in reverse.
Finding all your parts and bits of life, bringing them back home to your heart, tapping them back in place, shoring up, and stabilizing the inner you. Wholeness. A complete you.

What parts do you need to find and bring home to put yourself back together?
Any areas that have become a little disjointed and need some extra support?
Where are you in the rebuilding, aka healing, process?
Which pieces do you not acknowledge are missing or need your attunement?

It’s time to heal. Go gently. You matter.

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