Healthy boundaries start with you.

Tracy, Uncontrollably Me
3 min readApr 22, 2020

Let’s talk about boun-da-ries, let’s talk about you and me, let’s talk about all the good things and the bad things about boundaries… if you’re not singing along, I can’t with you! I kid, I kid.

What are boundaries you ask? Oh, I love Kelsey Grant’s (@radicalselflove) definition, “Boundaries are the high-quality information we give to others to help them love us better.” Boundaries teach others how to…

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Tracy, Uncontrollably Me

Somatic practitioner & multimodal soul guide for sacred healing & initiation. Trauma-responsive. Also, human. Reclaim, embody, breathe, align.